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Established in 2008 Perfect Form Fitness operates within the Sutherland Shire and aims to bring health and fitness into everyone's life. Between Rob , Nadia and the very knowledgeable staff they collectively have over 25 years of experience in the health and fitness industry; therefore they understand the need to educate their clients as well as encourage and motivate them to achieve their goals. 

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If you have been waiting or putting off your health and fitness goals due to lack of motivation, time or just plain laziness don’t wait any longer now is the time. Contact us at Perfect Form Fitness, we are waiting to help you achieve your goals.

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We are the small group training you really want! We actually do provide an individual service in a small group setting. We don't just give you hoooo haaaa we give you feed back and teach you throughout the entire class.

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We use proper systems such as MYZONE and TEAMBUILDR to monitor your cardio output and your strength training percentages. It takes the guess work out of training to get the best results. We service the areas of Bonnet Bay, Jannali, Como, Kareela and Oyster Bay. We are a community based gym and we take pride in treating everyone as an individual.

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